One step forward....two back

I've been very motivated lately at the prospect of this upcoming PT test I have on Monday.  Today I got a sharp slap from reality when I had possibly the worst run I've had in weeks.  Its hard not to get a little disappointed when I've been doing pretty well.  Considering the fact that I have only been running just under 2 months.  Progress is a long road with many bends....  *sigh*